Low Histamine Recipes: Nourishing and Delicious Histamine Intolerance Cookbook (Paperback)
Do you have too much of histamine in your body?Do you always have headache, scratching, burning, swelling, flushing, pounding heart, trouble with sleep, irritability -if all of these sounds familiar? Perhaps you might have intolerance to histamine.Do you always feel puzzled by about how allergies and histamine are contradictorily hypothesized online? Don't stress yourself further, this book will guide you on the Antihistamine Diet and relieve the painful effects.Inside the compendium, you will meet a complete guide on what you should eat if you have histamine intolerance.
- The book covers topics on
- What histamine is
- How to solve the histamine intolerance problems
- The symptoms and treatments of histamine intolerance symptoms.
- The food list of histamine intolerance.
- What releases histamine